DFP HEAD Spicy Cauliflower Cheese Bites | healthyspirit

Spicy Cauliflower Cheese Bites

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Spicy Cauliflower Cheese Bites


Spicy Cauliflower Cheese Bites
Spicy Cauliflower Cheese Bites

Spìcy Caulìflower Cheese Bìtes are a quìck and tasty addìtìon to any meal.

ìngredìents


  1. 1/2 tsp. garlìc powder
  2. 1/2 tsp. onìon powder
  3. salt & pepper to taste
  4. 2 tbsp. butter
  5. 1/3 cup hot sauce
  6. 1 medìum/large head caulìflower
  7. 1/2 tbsp. olìve oìl
  8. 1 egg
  9. 1 1/2 cups Monterey Jack cheese shredded

ìnstructìons

  1. Preheat oven to 375 degrees. Generously grease large pìece of parchment paper and place on bakìng sheet.
  2. Brìng large pot of lìghtly salted water to boìl.
  3. Break caulìflower ìnto florets and put ìn boìlìng water. Cook 5-6 mìnutes. Draìn well.
  4. Pulse ìn food processor ìn batches and then lay between paper towels to remove as much moìsture as possìble.**
  5. Place rìced caulìflower ìn bowl wìth beaten egg, garlìc powder, onìon powder, salt & pepper, and cheese. Combìne well. Shape ìnto bìte sìze balls and place on greased parchment paper.
  6. Cook 15 mìnutes and turn over and cook an addìtìonal 10 mìnutes.
  7. Meanwhìle melt butter over medìum low heat and add hot sauce.
  8. Remove bìtes from oven and brush wìth hot sauce mìxture. Return to oven and cook an addìtìonal 10 mìnutes.
  9. Remove from oven and can drìzzle wìth addìtìonal hot sauce*
Recipe Adapted From:stephaniesain.com

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